ALL PERSONAL TRAINING IS DELIVERED VIA ZOOM IN ACCORDANCE WITH CURRENT COVID-19 RESTRICTIONS.  NEW CLIENTS WELCOME.

Based in Emerald, Victoria, and set in a private, fully equipped personal training studio – you have all the benefits of both indoor and outdoor training in a beautiful location.  The Studio was established back in 2005 and offers a comprehensive range of small group training as well as personal training sessions Monday to Saturday.  Set back from Emerald-Monbulk Rd, just 300m down from Worrell Reserve, the studio has ease of access and plenty of parking for group sessions.

We work with a diverse range of clients including all ages and all levels of fitness.  Whether your goal is fatloss, strength, remedial exercise, boxing, general fitness, sports specific training, or maybe you just enjoy your fitness with a dose of social interaction – we’ve done it all.

Maybe you’re finding that the kilos are sneaking on, you could be a beginner and don’t know where to start with your fitness or perhaps you just want a trainer to up the challenge in your training. Whatever your goals, we’re here to help you.

And if we can’t, we’re happy to refer you to a specialist who can. We’re proud of the networks we’ve built over the last 20 years with health providers and see open communication channels as the best way to care for our clients.

In addition to our extensive group fitness timetable, we offer one-on-one and two-on-one training sessions in the Studio with a choice of 45 or 60 minute sessions.

We set both long term and short term goals together and plan exactly how to achieve them. And you’ll get all the support you need in achieving those results.  You can read more about our trainers below:

   Meet Lisa                                                                                           Meet Rod  

 

 

 

 

 

 

 

EMERALD – Monbulk Road